A WILD REUNION OF BODY, MIND & SPIRIT TO RELEASE YOUR
EMOTIONAL BAGGAGE & DANCE YOURSELF FREE
You’ve tried being the STRONG one, but have you tried being the AUDACIOUS one?
You put on a ‘I am mentally very strong’ hat so quick, and made your TO DO LIST even longer, so you won’t feel the hurt,
but have you ever paid close attention to your posture all along?
How you SIT, STAND and even TALK?
Well, during our 4 weeks together….
You are in for the BEST RIDE of your whole life
to let the MOVEMENT BE THE MEDICINE…
where your emotions will have the place to feel FULLY and that stagnant energy will get some motion which TALKING ALONE can’t do…
you’ll also have the place to speak your truth in a community space where no one will say…
‘But that’s too much’
(Pay In Full- $1247)
(Pay In 2 x $650)
We begin may 26, 2026 .
We begin may 26, 2026 .
Where ARE YOU now.
Right now, you are living mostly from the neck up. Thinking your way through emotions instead of moving through them. Waiting until you feel ready, worthy, or certain before you let yourself be fully seen.
Perhaps your body has been carrying tension you can't name, holding stories that haven't had anywhere safe to go. Freeze. Control. Smallness. The habit of dimming your light so others feel comfortable.
Where this takes you.
Four weeks from now, you will know what it feels like to inhabit your body like a home. You will have moved through layers of shame, disconnection, and contraction and discovered what lives underneath: pleasure, power, and a voice that refuses to be silenced.
This is inside-out transformation.
AUDACITY TO MOVE
• Movement • Breath • Nervous System Rewiring •
• Emotional Alchemy • Self-Authority
(Pay In Full- $1247)
(Pay In 2 x $650)
This is a space for those who no longer resonate with
“sit still and heal.”
This work meets you in motion.
Through guided somatic practices, intuitive movement, and breath-led activation, you are invited to come back into relationship with your body,
not as something to control, but as something to trust.
Here, we don’t bypass the mind…
we move beyond its dominance.
The body becomes the entry point
where stored emotions begin to release,
where safety is rebuilt from within,
and where your nervous system expands its capacity to hold more of life, without shutting down.
This is not about performing healing.
This is about experiencing it.
You’ll learn how to listen to your body’s language, move energy that has been stuck, and reconnect with a deeper sense of self that isn’t shaped by conditioning—but by truth.
This is where self-authority begins.
This is where your body leads.
THE JOURNEY
Four weeks.
One body.
Your whole life.
Look deep into the nature then you'll understand everything better
🍀
Look deep into the nature then you'll understand everything better 🍀
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Before we can move freely, we must feel safe to arrive. This week is devoted to building trust with your body. Perhaps for the first time. Through grounding movement and the gentle introduction of safe touch, you will begin to feel your own presence as a container. A place of stability. A home. This isn't about doing it right. It's about meeting yourself exactly where you are.
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The pelvis is where we hold our deepest feminine wisdom and often, our deepest shame. This week, we move into the hips, the womb space, the seat of your sensuality and creative power. Through fluid, unhurried movement, you will begin to release what has been suppressed and remember what has always been yours: joy, pleasure, desire, not as indulgence, but as your birthright.
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You were not born to bend yourself for others. This week, we awaken the spine, the channel of your personal power, your inner authority, your courage. Through movement that invites length, strength, and presence, you will discover what it feels like to have a backbone so solid that you can move through life with confidence. To stand upright. To stop apologising for the space you take.
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The final portal. The throat is where so many of us learned to hold ourselves back by swallowing words, dimming truths, making ourselves palatable. This week, we use somatic movement to unlock the throat's intelligence. To speak what you know. To say what you want. To call in what you are ready for. Your voice is not just sound, it is the force that brings your reality into form. Speak into existence sis and let other sisters know what you are calling in loud and proud.
Click + to read more
Each session is intentionally guided by Kirtika and her grounded presence,
creating a space where your body feels safe enough to open, soften, and be seen without force.
This is a trauma-aware container where you’re not told how to move…
you’re invited to meet yourself.
With eyes closed, your awareness turns inward.
Movement becomes intuitive led by sensation, breath, and the rhythm already living within you.
There is no choreography here.
No performance.
Just your body finding its own language…
its own release…
its own way back to freedom.
Daily Integration Support — Telegram Sisterhood Space
Between our sessions, you will be held inside a private Telegram community space. A living, breathing sisterhood. Ask questions. Share your reflections. Witness others. Be witnessed. Transformation doesn't only happen in the session. It happens in the integration. This space ensures you are never processing alone.
Why somatic work is IMPORTANT.
Most times we want to think our way through. But I want to ask you, Can you think about Pleasure, Power, Anger, Happiness, Empathy, Joy? No right!!!
You can only FEEL it.
Our body speaks a language of emotions.
It speaks in sensation, contraction, breath, and movement.
This is why so many intelligent, deeply self-aware women reach a ceiling with traditional personal development. The mind wants to evolve, but the nervous system hasn't received the update yet. The subconscious is lodged not in thoughts, but in the way you hold your shoulders when you're asked to be seen. The way your posture dictates your power. The way your jaw tightens when someone crosses a boundary. The way your hips go still when life asks you to feel.
Somatic dance meets you there, in the body, in the present moment and offers it a different experience. It’s NOT another concept or framework you’ll learn. But you’ll experience an embodied reality. When the body experiences safety, pleasure, power, and expression through movement, it begins to rewire. Not in theory. In tissue. In the nervous system itself.
This is why women who do this work don't just feel better. They make different decisions. They set boundaries they used to talk themselves out of. They create things they had been too afraid to start. They stop waiting for permission because they've finally given it to themselves.
This is the inner work that makes the outer work possible. It's the most direct path to your dreams, through your body.
Meet Your Guide
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Meet Your Guide ~
Kirtika (Inner Rebirth)
I grew up in India and moved to New Zealand almost a decade ago. I have personally moved through the full spectrum, losing loved ones to tragedy before the age of 30, constant betrayal from friends and family, navigating life abroad alone with limited visa availability, holding back my voice, carrying the relentless pressure to perform and achieve in a job market that demanded to prove myself constantly.
Despite all the challenges, I tend towards my intuition which guided me back to my body, be courageous, follow joy & path of curiosity and let go of that shy girl who had lots of dreams but her life experiences gave her every chance to quit. From facing challenges, I became Ms EARTH NZ 2023, Ms Body Beautiful NZ 2023. I was featured on the front page of local Newspaper where they shared how I turned my pain into power.
Then the spiritual awakening came which initiated me to step into the role of a GUIDE and I started my Guidance business and from sharing videos on TikTok just because I wanted to share with others and uplift others. From there, I started guiding women from all walks of life 1:1.
Then my intuition guided me to pursue Somatic Dance and I ended up being in BALI where I unlocked a version of myself which felt like home. I felt the spark in me and the next step of evolution got initiated.
It all became possible for that ‘shy girl’ in me because she made space for her truth to land and ignited that ‘rebel’ in her, who was somewhere alive in her, who didn’t just accepted what happened to her but chose to co-create her reality with Spirit after going through multiple ‘I can’t do this anymore’ and deep surrender. Every old version of my old identity died, when new one got initiated.
Now, I share this with others because I believe we all carry the same magic within us. That the real spiritual journey is never the bypassing of emotion. It is to dance with it.
Along with Nature, my inspiration is Shiva & Shakti. Just like Shiva does the Tandav to move through rage and grief, so the Shakti don’t burn itself but clear our vessel to meet the bliss within.
I encourage others to NEVER QUIT but be inspired by your own journey that how far you have danced through it. In this offering, I help you to use movement as medicine. Through devotion to this practice, we can change our lives from within.
Kirtika is trained as a trauma-informed Somatic Dance Facilitator under the guidance of Sarsha Hope and Stephen Blasé from Somatic Dance International, and brings this foundation of safety, depth, and integrity into every space she holds.
Her spaces are built on one non-negotiable principle: ALL OF YOU IS WELCOME here.
Whether you are a seasoned practitioner who has trained for years, or someone who has never danced a step in their life. Kirtika's guidance is always an invitation, never an instruction.
There is no right way to do this. There is only your way.
She creates the container. You bring yourself. The magic happens in the unfolding.
WOMEN WHO HAVE MOVED THROUGH THIS
What becomes possible.
“I have spent twenty years in personal development. I have done the therapy, the courses, the retreats. I have read every book. And I say with full sincerity that nothing expanded my confidence the way somatic dance did. Something shifted that words and analysis never could reach. I am now collaborating with other podcasters to build joint communities, I'm launching my own community, and I'm running my art business simultaneously feeling genuinely fulfilled in both. The woman who does all of this is someone I became inside the movement and the beautiful safe place Kirtika has held for me.”
ANNA- Sensitive Spiritual Entrepreneur
“I came to Kirtika having not had my period for four months. I didn't know what I was looking for. I just knew my body needed some movement. Within a week of beginning this practice, my period returned. I truly believe it was because I was finally given permission to touch myself with care, to soothe my womb space, to release the tension I had been carrying without even knowing it. The relief I felt was so profound I wept. This is now my regular practice, and I am so deeply grateful for it and for her.”
AMAN
Why AM I Offering THIS??
I asked myself this, when I received the download to offer this 4-week container. The answer which came to me through that voice was this…
You are only a vessel for the divine to work through you where you’ll get to witness the truth and hold the fullness of a ‘WOMBMAN’
Women who are calling you, they know in their bones that they have so many GIFTS to offer to this world but right now, those women are living under an extraordinary amount of suppression.
What they need is a space where every part of them is welcome.
The wildness. The softness. The fierceness. The grief. The desire. The parts kept small to keep the peace.
A space of sisterhood where they can be witnessed in the fullness of who they are and heal their sisterhood wounds by introducing them to so many lovely beautiful women around the world who can hold her BIGNESS.
So, I created it and You are so warmly welcome here.
If your intuition has kept you reading this far… listen to that voice.
It has never led you wrong when it whispered: this is for you.
This could be the gateway to the most profound experience of your life.
Your HEART already knows the answer. Trust it.
this is for you if….
You are someone whose life looks successful on paper but there is a deep longing inside you to connect with that truth which you can’t put a finger on YET or doesn’t have the words to articulate it YET.
You crave aliveness in your body because life’s pressures have made you in GO GO GO mode to reach nowhere but to question the path which was laid out to you by the survival mode.
You feel called to FULLY step into your SOUL’S calling and you know movement unlocks a new frequency in you and you want to experience it more and be around heart led women who are already living in their mission.
You have been carrying a lot of suppression from life situations because you never actually got a chance to let it out but now, you know the only way is through it.
You are a business owner and embody a very strong masculine energy and now craving a feminine energy flow in your life to bring more balance.
You want to feel sensual, powerful, and free because you want to express your fullness not a water down diluted version of yourself just to fit in when deep down you know, you are meant to STAND OUT. (I see you my FIRECRACKER) 🔥
You want to speak your truth in your relationships, your work, your life without apologising for it. Or turn that into an art whether it’s a poetry, book, blog, podcast, or your BIG DREAM that you keep chatting the next ideas with CHATGPT at night and keep writing in your notes because you know, you didn’t just walked on fire, just to simply stay there. You are an alchemist.
(Pay In Full- $1247)
(Pay In 2 x $650)
YOU ARE READY
Let’s Dance with Life Now
TOGETHER!!!!
Two pathways in. Same transformation. Same sisterhood. Same sacred container.
(Pay In Full- $1247)
(Pay In 2 x $650)